Making yogurt in a dehydrator is a great way to have a healthy and delicious snack on hand. Yogurt is a good source of protein and probiotics, and making it at home is a simple process. All you need is a dehydrator, milk, and yogurt starter culture. In this article, I will discuss how to make yogurt with a dehydrator.
Ingredients
Required ingredients:
-1 quart milk
-1/4 cup yogurt starter
-Dehydrator
Optional ingredients:
-1 teaspoon vanilla extract
-1/2 cup honey
Making yogurt in a dehydrator – step by step process
Step 1 – Gather the ingredients
The first step to making yogurt in a dehydrator is to gather the ingredients. You will need milk, yogurt starter, and a dehydrator. It is important to use whole milk for this recipe, as skim or low-fat milk will not work as well. You can use any type of yogurt starter, but it is best to use a plain yogurt that does not contain any fruit or sweeteners.
Step 2 – Sterilize the dehydrator
Once you have all of the ingredients, you will need to sterilize the dehydrator. The easiest way to do this is to run it through a cycle in the dishwasher. Once the dehydrator is sterilized, you can begin to make the yogurt.
Step 3 – Add yogurt starter
To make the yogurt, you will need to warm the milk to between 110 and 115 degrees Fahrenheit. You can do this by placing the milk in a pot on the stove or in the microwave. Once the milk is warmed, you will need to add the yogurt starter. It is important to stir the starter into the milk until it is completely dissolved.
Step 4 – Run the dehydrator
Once the starter is dissolved, you can pour the milk into the dehydrator. Make sure that the milk is evenly distributed in the dehydrator so that it will dehydrate evenly. Set the dehydrator to 115 degrees Fahrenheit and let it run for 24 hours.
Step 5 – Enjoy the food
After 24 hours, the yogurt will be ready to eat. You can store the yogurt in the refrigerator for up to two weeks.
Conclusion
The process for making yogurt in a dehydrator is simple and the end result is a delicious, healthy snack. Store-bought yogurt can be expensive and often contains additives, so making your own is a great way to save money and control what goes into your body. With a few simple ingredients and a dehydrator, you can make yogurt at home with ease.
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